Greek Rice Recipe

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Ingredients:

Serving

1 extra-large bag boil-in-bag rice
1 (10-oz) package frozen chopped spinach
1/4 cup crumbled feta cheese
1 tbsp lemon juice
1/2 tsp dried oregano
1/4 tsp salt
1/8 tsp garlic powder
fresh oregano sprigs (optional)

Directions:

Cook rice according to package directions, omitting salt and fat. While rice cooks, cook chopped spinach according to package directions; drain. Combine rice, spinach, cheese, lemon juice, oregano, salt, and garlic powder; toss well. Garnish with oregano sprigs, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	14.15 Kcal (59 kJ)
Calories from fat	9.21 Kcal
		% Daily Value*
Total Fat	1.02g	2%
Cholesterol	4.17mg	1%
Sodium	127.67mg	5%
Potassium	18.53mg	0%
Total Carbs	0.54g	0%
Sugars	0.28g	1%
Dietary Fiber	0.14g	1%
Protein	0.81g	2%
Vitamin C	1mg	2%
Iron	0.1mg	1%
Calcium	28.9mg	3%

Amount Per 100 g
Calories	135.61 Kcal (568 kJ)
Calories from fat	88.19 Kcal
		% Daily Value*
Total Fat	9.8g	2%
Cholesterol	39.97mg	1%
Sodium	1223.15mg	5%
Potassium	177.57mg	0%
Total Carbs	5.2g	0%
Sugars	2.72g	1%
Dietary Fiber	1.32g	1%
Protein	7.78g	2%
Vitamin C	9.2mg	2%
Vitamin A	0.3mg	1%
Iron	1.4mg	1%
Calcium	276.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.3

Points
0

PointsPlus

Good Points

saturated fat free

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