Directions:
- Add the oregano, veg and 3/4 of the feta to rice and toss.
- Combine the dressing and yogurt and toss with rice mixture.
- Cover and chill 2 hours.
- Sprinkle with remaining feta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 239.07 Kcal (1001 kJ) | ||
| Calories from fat | 142.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.8g | 24% | |
|---|---|---|---|
| Cholesterol | 16.85mg | 6% | |
| Sodium | 457.66mg | 19% | |
| Potassium | 125.61mg | 3% | |
| Total Carbs | 19.98g | 7% | |
| Sugars | 1.89g | 8% | |
| Dietary Fiber | 2.24g | 9% | |
| Protein | 5.3g | 11% | |
| Vitamin C | 9.7mg | 16% | |
| Iron | 0.3mg | 1% | |
| Calcium | 113.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 159.48 Kcal (668 kJ) | ||
| Calories from fat | 94.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.54g | 24% | |
|---|---|---|---|
| Cholesterol | 11.24mg | 6% | |
| Sodium | 305.31mg | 19% | |
| Potassium | 83.8mg | 3% | |
| Total Carbs | 13.33g | 7% | |
| Sugars | 1.26g | 8% | |
| Dietary Fiber | 1.5g | 9% | |
| Protein | 3.53g | 11% | |
| Vitamin C | 6.4mg | 16% | |
| Iron | 0.2mg | 1% | |
| Calcium | 75.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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