Amount Per 1 Serving
Calories	126.15 Kcal (528 kJ)
Calories from fat	35.72 Kcal
		% Daily Value*
Total Fat	3.97g	6%
Cholesterol	16.82mg	6%
Sodium	679.62mg	28%
Potassium	310.52mg	7%
Total Carbs	18.49g	6%
Sugars	4.3g	17%
Dietary Fiber	2.66g	11%
Protein	4.42g	9%
Vitamin C	1.8mg	3%
Vitamin A	0.9mg	30%
Iron	1.1mg	6%
Calcium	119.8mg	12%

Amount Per 100 g
Calories	114.65 Kcal (480 kJ)
Calories from fat	32.47 Kcal
		% Daily Value*
Total Fat	3.61g	6%
Cholesterol	15.29mg	6%
Sodium	617.69mg	28%
Potassium	282.23mg	7%
Total Carbs	16.8g	6%
Sugars	3.91g	17%
Dietary Fiber	2.42g	11%
Protein	4.02g	9%
Vitamin C	1.6mg	3%
Vitamin A	0.8mg	30%
Iron	1mg	6%
Calcium	108.9mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.3

Points
3

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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