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Greek Pasta with Shrimp and Artichokes Recipe

Greek Pasta with Shrimp and Artichokes Recipe

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Ingredients:

Serving

6 oz uncooked orzo (rice-shaped pasta)
1 1/4 lb medium shrimp, peeled and deveined
1 (14-oz) can artichoke hearts, drained and coarsely chopped
1 cup grape tomatoes, halved
1/4 cup chopped fresh parsley
1/4 cup (2 oz) crumbled feta cheese with basil and sun-dried tomatoes
2 tbsp lemon juice
1 tsp dried oregano
1/4 to 1/2 tsp coarsely ground black pepper
1/2 tsp salt
1/8 tsp ground red pepper

Directions:

Cook pasta according to package directions 6 minutes, omitting salt and fat. Add shrimp, and cook 3 minutes or until shrimp are done. Drain well.
Combine artichokes and remaining ingredients in a large bowl. Add shrimp and pasta; toss gently. Cover and chill 10 to 15 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	518.4 Kcal (2170 kJ)
Calories from fat	274.26 Kcal
		% Daily Value*
Total Fat	30.47g	47%
Cholesterol	85.9mg	29%
Sodium	1967.69mg	82%
Potassium	200.03mg	4%
Total Carbs	50.83g	17%
Sugars	3.64g	15%
Dietary Fiber	2.49g	10%
Protein	13.24g	26%
Vitamin C	8.8mg	15%
Iron	1.8mg	10%
Calcium	64.5mg	6%

Amount Per 100 g
Calories	195.61 Kcal (819 kJ)
Calories from fat	103.49 Kcal
		% Daily Value*
Total Fat	11.5g	47%
Cholesterol	32.41mg	29%
Sodium	742.48mg	82%
Potassium	75.48mg	4%
Total Carbs	19.18g	17%
Sugars	1.37g	15%
Dietary Fiber	0.94g	10%
Protein	5g	26%
Vitamin C	3.3mg	15%
Iron	0.7mg	10%
Calcium	24.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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