Greek Pasta and Beef Recipe

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Greek Pasta and Beef
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Ingredients
18
Count
Nutrition
250
Calories
Total time
85
Minutes
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Ingredients:

Directions:

  1. In a skillet, cook beef, onion, and garlic over medium heat until beef is no longer pink; drain.
  2. Stir in tomato sauce, water and seasonings.
  3. Cover and simmer for 10 minutes, stirring occasionaly.
  4. Meanwhile, in a bowl, combine macaroni, egg and Parmesan cheese; set aside.
  5. In a large saucepan, melt butter, stir in flour and cinnamon until smooth.
  6. Gradually add milk.
  7. Bring to a boil over medium heat; cook and stir for 2 minutes or until slightly thickened.
  8. Remove from the heat; cool slightly.
  9. Stir a snall amount of hot mixture into eggs; return all to pan.
  10. Cook and stir for 2 minutes.
  11. Remove from the heat; stir in cheese.
  12. In a greased 3-qt baking dish, spread half of the macaroni mixture.
  13. Top with beef mixture and remaining macaroni mixture.
  14. Pour sauce over the top.
  15. Bake, uncovered at 350 for 45-50 minutes or until bubbly and heated through.
  16. Let stand 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.4 Kcal (1048 kJ)
Calories from fat 110.48 Kcal
% Daily Value*
Total Fat 12.28g 19%
Cholesterol 81.83mg 27%
Sodium 407.22mg 17%
Potassium 277.3mg 6%
Total Carbs 19.06g 6%
Sugars 4.26g 17%
Dietary Fiber 1.24g 5%
Protein 15.83g 32%
Vitamin C 1.1mg 2%
Iron 1.5mg 8%
Calcium 173.1mg 17%
Amount Per 100 g
Calories 133.32 Kcal (558 kJ)
Calories from fat 58.82 Kcal
% Daily Value*
Total Fat 6.54g 19%
Cholesterol 43.57mg 27%
Sodium 216.81mg 17%
Potassium 147.64mg 6%
Total Carbs 10.15g 6%
Sugars 2.27g 17%
Dietary Fiber 0.66g 5%
Protein 8.43g 32%
Vitamin C 0.6mg 2%
Iron 0.8mg 8%
Calcium 92.2mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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