Greek Onion Soup Recipe

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Ingredients:

Serving

Directions:

Heat oven to 350 degrees.
Melt butter in large pan and sautee onions in 2 T. butter until browned.
Add 32 ounces beef broth to pan and bring to a boil over medium heat.
In the meantime, chop the parsley and mix into the ground lamb.
Melt remaining 2 T butter in frying pan and brown the lamb mixture.
When broth is boiling, add the orzo, lamb, bay leaves, black pepper and celery stalks.
Simmer over low heat about 10 minutes.
Remove celery stalks and bay leaves.
Transfer soup into a large oven proof caserole or a dutch oven.
Cover soup with croutons and cheese.
Do not cover.
Bake for about 20 minutes until broth is bubbly and cheese is melted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	303.58 Kcal (1271 kJ)
Calories from fat	155.48 Kcal
		% Daily Value*
Total Fat	17.28g	27%
Cholesterol	52.82mg	18%
Sodium	420.77mg	18%
Potassium	370.11mg	8%
Total Carbs	18.94g	6%
Sugars	2.71g	11%
Dietary Fiber	2.08g	8%
Protein	19.02g	38%
Vitamin C	9.2mg	15%
Vitamin A	0.1mg	2%
Iron	2.2mg	12%
Calcium	314.6mg	31%

Amount Per 100 g
Calories	109.54 Kcal (459 kJ)
Calories from fat	56.1 Kcal
		% Daily Value*
Total Fat	6.23g	27%
Cholesterol	19.06mg	18%
Sodium	151.83mg	18%
Potassium	133.55mg	8%
Total Carbs	6.83g	6%
Sugars	0.98g	11%
Dietary Fiber	0.75g	8%
Protein	6.86g	38%
Vitamin C	3.3mg	15%
Iron	0.8mg	12%
Calcium	113.5mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.1

Points
8

PointsPlus

Good Points

saturated fat free,
low cholesterol

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