Directions:
- Bring the barley and water to a boil in a saucepan over high heat. Cover, reduce heat to low, and simmer until the barley is tender, about 30 minutes.
- Melt the butter in a large pot over medium heat. Stir in the onion, salt, and bay leaves. Cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in the carrot and celery; cook for 5 more minutes. Pour in the wine and bring to a boil over high heat. Add the mushrooms, dill, soy sauce, turkey broth, and cooked barley; season to taste with pepper. Bring to a boil; reduce heat to medium-low, cover, and simmer 1 1/2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.76 Kcal (975 kJ) | ||
| Calories from fat | 68.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.57g | 12% | |
|---|---|---|---|
| Cholesterol | 61.94mg | 21% | |
| Sodium | 707.46mg | 29% | |
| Potassium | 362.4mg | 8% | |
| Total Carbs | 14.54g | 5% | |
| Sugars | 1.3g | 5% | |
| Dietary Fiber | 3.32g | 13% | |
| Protein | 23.89g | 48% | |
| Vitamin C | 3.3mg | 6% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.5mg | 14% | |
| Calcium | 33.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 124.56 Kcal (522 kJ) | ||
| Calories from fat | 36.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.05g | 12% | |
|---|---|---|---|
| Cholesterol | 33.15mg | 21% | |
| Sodium | 378.6mg | 29% | |
| Potassium | 193.94mg | 8% | |
| Total Carbs | 7.78g | 5% | |
| Sugars | 0.69g | 5% | |
| Dietary Fiber | 1.77g | 13% | |
| Protein | 12.78g | 48% | |
| Vitamin C | 1.8mg | 6% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.4mg | 14% | |
| Calcium | 18mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Creamy Veal Stew With Mushrooms
Boneless veal stew meat and 12 more.. -
Chicken Soup (Greek, With Avgolemono - Egg/Lemon Sauce)
Chicken or 3 lbs pieces, Water, Parsley and 8 more.. -
Mushroom-Barley Soup
Uncooked barley, Water, Butter, Onion, chopped and 6 more.. -
Light Coconut Cream Broccoli and Barley Soup
Barley, Water, Unsalted butter, Onion, chopped and 12 more.. -
Yogurt-Barley Soup
Uncooked barley, Water, Butter, Chopped onions and 6 more.. -
Homemade Turkey Soup
Leftover turkey carcass (from a 10- to 12-lb turkey) and 9 more.. -
Guy Fieri's BBQ Pork Fried Rice
Soy sauce, Oyster sauce, Minced fresh ginger and 21 more.. -
Ontario Bean Soup With Basil
Butter, Onion (chopped ), Garlic clove (chopped ) and 15 more.. -
Mango Tofu Stir Fry
Salt, Snap peas, ends trimmed , if needed and 18 more.. -
Sweet and Sour Baked Chicken
Butter, Chopped onion and 12 more.. -
Beautiful Soup
Butter (may substitute up to 3 tbsp with olive oil) and 13 more.. -
Clear Vegetable Soup
Butter or chicken fat, Onion, small dice and 7 more.. -
Summer-Squash Soup with Parsley Mint Pistou
Unsalted butter , cut into pieces and 12 more.. -
Squash Soup
Unsalted butter, Onion, sliced, Salt and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
