Amount Per 1 Serving
Calories	558.45 Kcal (2338 kJ)
Calories from fat	304.2 Kcal
		% Daily Value*
Total Fat	33.8g	52%
Cholesterol	56.81mg	19%
Sodium	1444.56mg	60%
Potassium	154.38mg	3%
Total Carbs	49.24g	16%
Sugars	2.53g	10%
Dietary Fiber	5.15g	21%
Protein	14.77g	30%
Iron	3mg	17%
Calcium	214.1mg	21%

Amount Per 100 g
Calories	459.6 Kcal (1924 kJ)
Calories from fat	250.36 Kcal
		% Daily Value*
Total Fat	27.82g	52%
Cholesterol	46.75mg	19%
Sodium	1188.86mg	60%
Potassium	127.06mg	3%
Total Carbs	40.53g	16%
Sugars	2.08g	10%
Dietary Fiber	4.24g	21%
Protein	12.16g	30%
Iron	2.5mg	17%
Calcium	176.2mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.2

Points
15

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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