Brotchen Recipe

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Ingredients:

Serving

1 1/8 cups water
1 tbsp applesauce
1 tsp sugar
1 tsp salt
3 cups flour
1 1/2 tsp yeast
1 egg white

Directions:

Put all ingredients into breadmaker, set on dough cycle.
Take out of breadmaker.
Punch down dough and divide into 12 parts.
Shape into oval rolls and place 3 apart on a greased and floured cookie sheet. Cover and let rise until double in size. Beat egg white and 1 tsp water with a fork until frothy and brush on the rolls.
Bake in a preheated oven at 450 for 15 to 20 minutes until golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	241.24 Kcal (1010 kJ)
Calories from fat	69.27 Kcal
		% Daily Value*
Total Fat	7.7g	12%
Sodium	1055.41mg	44%
Potassium	94.43mg	2%
Total Carbs	37.92g	13%
Sugars	0.25g	1%
Dietary Fiber	4.21g	17%
Protein	5.21g	10%
Iron	2.4mg	13%
Calcium	113.7mg	11%

Amount Per 100 g
Calories	277.27 Kcal (1161 kJ)
Calories from fat	79.62 Kcal
		% Daily Value*
Total Fat	8.85g	12%
Sodium	1213.04mg	44%
Potassium	108.54mg	2%
Total Carbs	43.58g	13%
Sugars	0.28g	1%
Dietary Fiber	4.83g	17%
Protein	5.99g	10%
Iron	2.8mg	13%
Calcium	130.7mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.7

Points
6

PointsPlus

Good Points

saturated fat free,
cholesterol free,
sugar free,
good source of fiber

Bad Points

High in Sodium

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