Greek Marinade for Chicken Recipe

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Ingredients:

Serving

Directions:

Place chicken breasts in large ziplock bag and pound a little to tenderize, but not necessarily to flatten out. Then put in a fresh ziplock bag that you're sure has no holes in it. Place that in a large bowl.
Place first four ingredients in a bowl and whisk till blended. Pour over chicken, zip bag shut and place in refrigerator for about 2 hours.
Pour off marinade into a small saucepan and boil it to use as a sauce. If you boil it, it's OK to consume even though it had raw chicken in it. Grill chicken on outdoor grill or indoor broiler till done. Pour marinade sauce over it.
If you want to make your own Greek Seasoning Blend, here's how:.
2 tsp salt.
2 tsp dried oregano.
1 1/2 tsp onion powder.
1 1/2 tsp garlic powder.
1 tsp cornstarch.
1 tsp pepper.
1 tsp beef boullion granules.
1 tsp dried parsley flakes.
1/2 tsp ground cinnamon.
1/2 tsp ground nutmeg.
Mix well and store in airtight container.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	376.81 Kcal (1578 kJ)
Calories from fat	189.61 Kcal
		% Daily Value*
Total Fat	21.07g	32%
Cholesterol	139.24mg	46%
Sodium	972.73mg	41%
Potassium	696.52mg	15%
Total Carbs	1.7g	1%
Sugars	1.24g	5%
Protein	47.36g	95%
Vitamin C	7.8mg	13%
Calcium	11.1mg	1%

Amount Per 100 g
Calories	133.86 Kcal (560 kJ)
Calories from fat	67.36 Kcal
		% Daily Value*
Total Fat	7.48g	32%
Cholesterol	49.46mg	46%
Sodium	345.55mg	41%
Potassium	247.43mg	15%
Total Carbs	0.6g	1%
Sugars	0.44g	5%
Protein	16.82g	95%
Vitamin C	2.8mg	13%
Calcium	4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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