Amount Per 1 Serving
Calories	205.15 Kcal (859 kJ)
Calories from fat	58.11 Kcal
		% Daily Value*
Total Fat	6.46g	10%
Cholesterol	27.32mg	9%
Sodium	870.79mg	36%
Potassium	501.71mg	11%
Total Carbs	15.03g	5%
Sugars	8.47g	34%
Dietary Fiber	2.85g	11%
Protein	20.42g	41%
Vitamin C	13.6mg	23%
Iron	0.3mg	2%
Calcium	193.4mg	19%

Amount Per 100 g
Calories	63.9 Kcal (268 kJ)
Calories from fat	18.1 Kcal
		% Daily Value*
Total Fat	2.01g	10%
Cholesterol	8.51mg	9%
Sodium	271.25mg	36%
Potassium	156.28mg	11%
Total Carbs	4.68g	5%
Sugars	2.64g	34%
Dietary Fiber	0.89g	11%
Protein	6.36g	41%
Vitamin C	4.2mg	23%
Iron	0.1mg	2%
Calcium	60.3mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

4.1

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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