Directions:
- Saute onion in butter until clear.
- Add tomatoes.
- When tomatoes are softened, add mixed herbs, salt and pepper.
- Remove from heat.
- Add beaten egg.
- Return to heat and cook until thickened.
- Serve on savoury biscuits.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 28.88 Kcal (121 kJ) | ||
| Calories from fat | 17.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.99g | 3% | |
|---|---|---|---|
| Cholesterol | 24.28mg | 8% | |
| Sodium | 9.33mg | 0% | |
| Potassium | 64.83mg | 1% | |
| Total Carbs | 1.91g | 1% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 1.03g | 2% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 8.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 79.01 Kcal (331 kJ) | ||
| Calories from fat | 48.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.44g | 3% | |
|---|---|---|---|
| Cholesterol | 66.41mg | 8% | |
| Sodium | 25.52mg | 0% | |
| Potassium | 177.34mg | 1% | |
| Total Carbs | 5.23g | 1% | |
| Sugars | 2.78g | 4% | |
| Dietary Fiber | 1.18g | 2% | |
| Protein | 2.8g | 2% | |
| Vitamin C | 8.6mg | 5% | |
| Iron | 0.3mg | 1% | |
| Calcium | 22.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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