Greek Country-Style Lamb Recipe

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Ingredients:

Serving

1 1/2-2 kg boneless leg of lamb, cut into small portions
3 medium dried onion, peeled and halved
3 shallots, peeled and cut in half
2 -3 carrots, peeled and sliced
3 potatoes, peeled and cut into medium pieces
350 g kefalograviera cheese, cubed (optional)
1 lemon , juice of
1 cup mavrodaphne wine
1 tbsp dried rosemary
1 cup olive oil
1/2 tbsp cumin powder
salt
black pepper, freshly ground

Directions:

(You will need 12 sheets of greaseproof paper (cut in squares)).
Place all the ingredients in a deep dish and refrigerate, covered, for about half an hour.
Pre-heat the oven to 200°C.
Separate the greaseproof paper into pairs and place the ingredients on six double sheets, making sure a little of each ingredient is included each time. Wrap the paper into packages and tie firmly with kitchen twine.
Place in a baking tray and roast for 1.5 hours.
When done, open the packages and serve at once.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1143.54 Kcal (4788 kJ)
Calories from fat	864.25 Kcal
		% Daily Value*
Total Fat	96.03g	148%
Cholesterol	192.5mg	64%
Sodium	537.8mg	22%
Potassium	1145.35mg	24%
Total Carbs	16.62g	6%
Sugars	6.16g	25%
Dietary Fiber	3.33g	13%
Protein	52.04g	104%
Vitamin C	11.8mg	20%
Vitamin A	0.3mg	8%
Iron	7mg	39%
Calcium	83.6mg	8%

Amount Per 100 g
Calories	268.21 Kcal (1123 kJ)
Calories from fat	202.71 Kcal
		% Daily Value*
Total Fat	22.52g	148%
Cholesterol	45.15mg	64%
Sodium	126.14mg	22%
Potassium	268.64mg	24%
Total Carbs	3.9g	6%
Sugars	1.44g	25%
Dietary Fiber	0.78g	13%
Protein	12.21g	104%
Vitamin C	2.8mg	20%
Vitamin A	0.1mg	8%
Iron	1.6mg	39%
Calcium	19.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

30.2

Points
31

PointsPlus

Good Points

saturated fat free,
low sodium

Bad Points

High in Sodium,
High in Total Fat

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