Chicken Lasagne Rolls Recipe

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Ingredients:

Serving

Directions:

Fill a large saucepan 2/3 full with salted water and a bit of oil and bring to boil.
Add one noodle,wait 2 minutes,add another.Cook only a few at a time for 6-7 minutes each.
Remove cooked noodles and rinse in cold water after each one comes out-allow to drain.
Wash and slice mushrooms and slice chicken into thin strips.
Melt 1/2 of the butter in a small skillet and sautee mushrooms and chicken. (At this point,since I cheat,I add my already cooked chicken right before the mushrooms are finished.).
In a small saucepan,melt the rest of the butter and stir in flour and cook for one minute.
Remove the pan from the heat and add the milk gradually,stirring well and returning the pan to the heat between additions,to thicken sauce.
Beat the sauce well and cook for 3 minutes.
Pour the sauce into the skillet with the chicken mixture and add 1/2 of the cheese.
Mix well.
Season to taste.
Lay the lasagne noodles flat on a board and divide chicken mixture equally between them.
Spread chicken mixture evenly over each noodle and roll up lengthwise jellyroll style.
Put the rolls in an oven proof dish seam side down.
Sprinkle with remaining cheese and broil under a pre-heated moderate broiler until the cheese is bubbly and golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	368.84 Kcal (1544 kJ)
Calories from fat	230.06 Kcal
		% Daily Value*
Total Fat	25.56g	39%
Cholesterol	72.23mg	24%
Sodium	700.92mg	29%
Potassium	293.18mg	6%
Total Carbs	15.77g	5%
Sugars	3.81g	15%
Dietary Fiber	0.77g	3%
Protein	19.18g	38%
Vitamin C	0.7mg	1%
Vitamin A	0.1mg	2%
Iron	0.7mg	4%
Calcium	321mg	32%

Amount Per 100 g
Calories	234.74 Kcal (983 kJ)
Calories from fat	146.42 Kcal
		% Daily Value*
Total Fat	16.27g	39%
Cholesterol	45.97mg	24%
Sodium	446.08mg	29%
Potassium	186.59mg	6%
Total Carbs	10.04g	5%
Sugars	2.43g	15%
Dietary Fiber	0.49g	3%
Protein	12.21g	38%
Vitamin C	0.5mg	1%
Iron	0.4mg	4%
Calcium	204.3mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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