Directions:
- Coat the bottom of a casserole dish with olive oil. Halve and seed the bell peppers. put in a single layer, face up in the dish.
- Remove excess fat from the chicken thighs, and cut into 1 inch pieces. in a bowl, combine chicken pieces with lemon juice, spices, salt and black olives. place this mixture into the open peppers. Don't worry if some spills out.
- Sprinkle with crumbled feta cheese and bake, uncovered, for 1 hour at 400°F.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 323.67 Kcal (1355 kJ) | ||
| Calories from fat | 254.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.3g | 44% | |
|---|---|---|---|
| Cholesterol | 50.46mg | 17% | |
| Sodium | 1557.15mg | 65% | |
| Potassium | 163.83mg | 3% | |
| Total Carbs | 9.7g | 3% | |
| Sugars | 5.54g | 22% | |
| Dietary Fiber | 3.08g | 12% | |
| Protein | 8.9g | 18% | |
| Vitamin C | 66.9mg | 112% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 26.3mg | 146% | |
| Calcium | 322.5mg | 32% | |
| Amount Per 100 g | |||
| Calories | 151.92 Kcal (636 kJ) | ||
| Calories from fat | 119.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.28g | 44% | |
|---|---|---|---|
| Cholesterol | 23.69mg | 17% | |
| Sodium | 730.89mg | 65% | |
| Potassium | 76.9mg | 3% | |
| Total Carbs | 4.55g | 3% | |
| Sugars | 2.6g | 22% | |
| Dietary Fiber | 1.44g | 12% | |
| Protein | 4.18g | 18% | |
| Vitamin C | 31.4mg | 112% | |
| Vitamin A | 0.7mg | 49% | |
| Iron | 12.3mg | 146% | |
| Calcium | 151.4mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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