Greek Chicken Rollups Recipe

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Ingredients:

Serving

3 -4 boneless skinless chicken breasts
1 tbsp olive oil
2 tsp all purpose greek seasoning (cavender's)
4 -6 slices flat bread or 4 -6 slices pita bread or 4 -6 slices tortillas
1 cucumber, thinly sliced
4 plum tomatoes, thinly sliced
6 leaves green lettuce

Directions:

Brush chicken breasts with oil, and sprinkle with the Greek seasoning.
Grill chicken breasts over medium-high heat (350º-400º), covered 6-8 min on each side, or until chicken is done. Let the chicken stand for 10 min before cutting into 1/4-inch thick slices.
Place sliced chicken down the center of the warmed bread (which ever you choose to use). Top with the Dilled Yogurt Dressing, cucumber, tomato slices, and lettuce.
Roll up and serve immediately.
**If using pita's - line the warmed pitas with the Dressing, lettuce, tomato, and cucumber then put the chicken inches.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	284.79 Kcal (1192 kJ)
Calories from fat	62.37 Kcal
		% Daily Value*
Total Fat	6.93g	11%
Cholesterol	81.22mg	27%
Sodium	939.73mg	39%
Potassium	1259.77mg	27%
Total Carbs	23.39g	8%
Sugars	6.34g	25%
Dietary Fiber	6.45g	26%
Protein	34.45g	69%
Vitamin C	39.2mg	65%
Iron	4.8mg	26%
Calcium	303.5mg	30%

Amount Per 100 g
Calories	47.48 Kcal (199 kJ)
Calories from fat	10.4 Kcal
		% Daily Value*
Total Fat	1.16g	11%
Cholesterol	13.54mg	27%
Sodium	156.67mg	39%
Potassium	210.03mg	27%
Total Carbs	3.9g	8%
Sugars	1.06g	25%
Dietary Fiber	1.08g	26%
Protein	5.74g	69%
Vitamin C	6.5mg	65%
Iron	0.8mg	26%
Calcium	50.6mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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