Directions:
- Preheat oven to 375.
- Unroll the packages of crescent dough on a 15x10 jelly roll pan.
- Lay them side by side, and press perforations together on bottom and up the sides of the pan, to form a crust.
- Bake for about 10 minutes, or until light golden brown.
- Combine dry soup mix, mayonnaise and sour cream in a medium bowl.
- Squeeze as much liquid as possible from the thawed spinach, and add to the soup mixture.
- Chop (or pulse in a food processor) the artichoke hearts and water chestnuts.
- (Chop to a medium coarseness- not too fine).
- Add artichokes, water chestnuts, garlic and feta cheese to soup mixture; combine thoroughly.
- Spread evenly over the crust.
- Sprinkle evenly with the Parmesan cheese.
- Bake 10-12 minutes, or until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 208.63 Kcal (873 kJ) | ||
| Calories from fat | 160.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.8g | 27% | |
|---|---|---|---|
| Cholesterol | 26.28mg | 9% | |
| Sodium | 603.44mg | 25% | |
| Potassium | 96.82mg | 2% | |
| Total Carbs | 7.79g | 3% | |
| Sugars | 1.67g | 7% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 4.87g | 10% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 0.6mg | 4% | |
| Calcium | 134.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 311.1 Kcal (1303 kJ) | ||
| Calories from fat | 238.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.54g | 27% | |
|---|---|---|---|
| Cholesterol | 39.18mg | 9% | |
| Sodium | 899.82mg | 25% | |
| Potassium | 144.38mg | 2% | |
| Total Carbs | 11.62g | 3% | |
| Sugars | 2.49g | 7% | |
| Dietary Fiber | 0.75g | 2% | |
| Protein | 7.26g | 10% | |
| Vitamin C | 3.1mg | 4% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1mg | 4% | |
| Calcium | 200.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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