Directions:
- Spray a sheet cake style pan with non stick canola spray.
- Preheat oven to 400°F
- Wash chicken thoroughly and lay on paper towels and pat dry.
- Melt butter in a medium sized dish.
- Place Ritz cracker crumbs in a large bowl.
- Mix all seasonings together in a small bowl.
- Dip chicken pieces in the butter then immediately into the cracker crumbs.
- Place chicken in the sprayed pan.
- When all chicken is in the pan, sprinkle chicken evenly with seasoning mix.
- Bake in a 400°F oven for approx 35 to 45 minute or until chicken is completely cooked. You may be tempted to turn 1/2 way through baking. You can if you want, but it's really not necessary.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1002.67 Kcal (4198 kJ) | ||
| Calories from fat | 676.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 75.19g | 116% | |
|---|---|---|---|
| Cholesterol | 171.14mg | 57% | |
| Sodium | 167.43mg | 7% | |
| Potassium | 78.91mg | 2% | |
| Total Carbs | 77.06g | 26% | |
| Sugars | 9.51g | 38% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 13.65g | 27% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 1.4mg | 8% | |
| Calcium | 21.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 512.4 Kcal (2145 kJ) | ||
| Calories from fat | 345.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.42g | 116% | |
|---|---|---|---|
| Cholesterol | 87.46mg | 57% | |
| Sodium | 85.56mg | 7% | |
| Potassium | 40.33mg | 2% | |
| Total Carbs | 39.38g | 26% | |
| Sugars | 4.86g | 38% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 6.98g | 27% | |
| Vitamin C | 1.6mg | 5% | |
| Vitamin A | 0.6mg | 38% | |
| Iron | 0.7mg | 8% | |
| Calcium | 10.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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