Directions:
- Boil 2 cups of water. Add the dry incredients. Cook for 5 minutes, stirring occasionally. Once cooked fold in blueberries. You can add milk, brown sugar etc. for taste!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 688.02 Kcal (2881 kJ) | ||
| Calories from fat | 113.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.65g | 19% | |
|---|---|---|---|
| Sodium | 167.9mg | 7% | |
| Potassium | 514.61mg | 11% | |
| Total Carbs | 126.26g | 42% | |
| Sugars | 18.49g | 74% | |
| Dietary Fiber | 15.3g | 61% | |
| Protein | 20.07g | 40% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 272.4mg | 1513% | |
| Calcium | 59.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 335.13 Kcal (1403 kJ) | ||
| Calories from fat | 55.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.16g | 19% | |
|---|---|---|---|
| Sodium | 81.78mg | 7% | |
| Potassium | 250.66mg | 11% | |
| Total Carbs | 61.5g | 42% | |
| Sugars | 9.01g | 74% | |
| Dietary Fiber | 7.45g | 61% | |
| Protein | 9.77g | 40% | |
| Vitamin C | 1.8mg | 6% | |
| Iron | 132.7mg | 1513% | |
| Calcium | 29mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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