Great Goulash Recipe

Posted by
Rate It!
Great Goulash
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a Dutch oven, saute the ground beef and ground turkey over medium-high heat, until no pink remains.
  2. Break up meat while sauteing; spoon off any grease. Add the onions to the pot and saute until they are tender about 5 minutes.
  3. Add 3 cups water, along with the tomato sauce, tomatoes, garlic, Italian seasoning, bay leaves, soy sauce, House Seasoning, and seasoned salt. Stir well.
  4. Place a lid on the pot and allow this to cook for 20 to 25 minutes.
  5. Add the elbow macaroni, stir well, return the lid to the pot, and simmer for about 20 minutes. Turn off the heat, remove the bay leaves and allow the mixture to sit about 30 minutes more before serving.
  6. House Seasoning:
  7. 1 cup salt
  8. 1/4 cup black pepper
  9. 1/4 cup garlic powder
  10. Mix ingredients together and store in an airtight container for up to 6 months.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 479.66 Kcal (2008 kJ)
Calories from fat 115.8 Kcal
% Daily Value*
Total Fat 12.87g 20%
Cholesterol 148.14mg 49%
Sodium 1935.56mg 81%
Potassium 906.26mg 19%
Total Carbs 33.61g 11%
Sugars 4g 16%
Dietary Fiber 2.38g 10%
Protein 54.7g 109%
Vitamin C 5.7mg 9%
Iron 5.1mg 28%
Calcium 60.3mg 6%
Amount Per 100 g
Calories 104.17 Kcal (436 kJ)
Calories from fat 25.15 Kcal
% Daily Value*
Total Fat 2.79g 20%
Cholesterol 32.17mg 49%
Sodium 420.34mg 81%
Potassium 196.81mg 19%
Total Carbs 7.3g 11%
Sugars 0.87g 16%
Dietary Fiber 0.52g 10%
Protein 11.88g 109%
Vitamin C 1.2mg 9%
Iron 1.1mg 28%
Calcium 13.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top