Directions:
- Preheat oven to 400°F.
- Cut the cabbage in half, remove the core, and cut the cabbage across into 1/2 slices.
- Place the shredded cabbage in a pot, and add 2 cups of water.
- Bring to a boil, cover and simmer, for about 20 minutes.
- By then the cabbage should be wilted and soft, but still a little firm, and most of the water should have evaporated.
- If any water is left, keep cooking with the lid off until no water is visible and the cabbage is just moist.
- Pour into a gratin dish and sprinkle with the salt, pepper, butter and Swiss cheese.
- Sprinkle with bread crumbs and bake for 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.54 Kcal (521 kJ) | ||
| Calories from fat | 61.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.83g | 11% | |
|---|---|---|---|
| Cholesterol | 19.04mg | 6% | |
| Sodium | 371.48mg | 15% | |
| Potassium | 250.52mg | 5% | |
| Total Carbs | 12.57g | 4% | |
| Sugars | 4.73g | 19% | |
| Dietary Fiber | 4.49g | 18% | |
| Protein | 4.11g | 8% | |
| Vitamin C | 52.4mg | 87% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 136.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 52.94 Kcal (222 kJ) | ||
| Calories from fat | 26.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.9g | 11% | |
|---|---|---|---|
| Cholesterol | 8.09mg | 6% | |
| Sodium | 157.91mg | 15% | |
| Potassium | 106.49mg | 5% | |
| Total Carbs | 5.35g | 4% | |
| Sugars | 2.01g | 19% | |
| Dietary Fiber | 1.91g | 18% | |
| Protein | 1.75g | 8% | |
| Vitamin C | 22.3mg | 87% | |
| Iron | 0.1mg | 1% | |
| Calcium | 58.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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