Directions:
- Peel and grate the cucumber or cucumbers. You can do this in the food processor.
- Drain off the juices in a colander, and then mix the cucumbers with the rest of the ingredients.
- Serves 4.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 108.89 Kcal (456 kJ) | ||
| Calories from fat | 99.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.1g | 17% | |
|---|---|---|---|
| Sodium | 1.77mg | 0% | |
| Potassium | 103.52mg | 2% | |
| Total Carbs | 2.12g | 1% | |
| Sugars | 1.1g | 4% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 0.7g | 1% | |
| Vitamin C | 5.5mg | 9% | |
| Calcium | 11mg | 1% | |
| Amount Per 100 g | |||
| Calories | 120.81 Kcal (506 kJ) | ||
| Calories from fat | 110.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.31g | 17% | |
|---|---|---|---|
| Sodium | 1.96mg | 0% | |
| Potassium | 114.85mg | 2% | |
| Total Carbs | 2.35g | 1% | |
| Sugars | 1.22g | 4% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 0.78g | 1% | |
| Vitamin C | 6.1mg | 9% | |
| Calcium | 12.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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