Directions:
- Mix all ingredients together.
- Coat meat in sauce.
- Place chicken or turkey pieces on baking pan (sprayed first with vegetable oil).
- Bake at 325* for one hour or until done.
- Alternate cooking methods: May cook in crockpot for 6-8 hours, or till done, or grill meat till done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 245.33 Kcal (1027 kJ) | ||
| Calories from fat | 114.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.69g | 20% | |
|---|---|---|---|
| Sodium | 280.77mg | 12% | |
| Potassium | 78.47mg | 2% | |
| Total Carbs | 30.27g | 10% | |
| Sugars | 8.61g | 34% | |
| Dietary Fiber | 1.99g | 8% | |
| Protein | 2.62g | 5% | |
| Vitamin C | 10.6mg | 18% | |
| Iron | 0.6mg | 4% | |
| Calcium | 27.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 234.18 Kcal (980 kJ) | ||
| Calories from fat | 108.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.11g | 20% | |
|---|---|---|---|
| Sodium | 268.01mg | 12% | |
| Potassium | 74.9mg | 2% | |
| Total Carbs | 28.89g | 10% | |
| Sugars | 8.22g | 34% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 2.5g | 5% | |
| Vitamin C | 10.1mg | 18% | |
| Iron | 0.6mg | 4% | |
| Calcium | 26.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
24 Hour Brisket
Boneless beef brisket, pre-trimmed, Strong coffee, Ketchup and 6 more.. -
Sweet and Sour Meatballs
Ground beef, Oats, Eggs, Diced onion, Milk, Salt and 6 more.. -
Classy Baked Beans
Dried navy beans, Chopped onion, Bacon, Brown sugar and 8 more.. -
Grandma's Molasses Barbecue Sauce
Low sodium ketchup, Water, Molasses, Vinegar and 5 more.. -
Barbecue Sauce
Ketchup, Apple cider or 1 cup apple juice and 7 more.. -
Barbecued Pork Sandwiches
Onions, chopped, Ketchup, Water, Worcestershire sauce and 7 more.. -
Mom's Meatballs
Chopped onion, Ketchup, Lemon juice, Worcestershire sauce and 2 more.. -
Homemade Baked Beans
Bacon, Great northern beans, rinsed and drained, Water and 8 more.. -
Slow-Simmered Kidney Beans
Bacon strips, diced and 13 more..
Also Try
-
-
-
-
-
-
-
-
-
The Lady's Barbecue Sauce - Paula Deen
Oil, Lemon juice, Pepper, Ketchup, Brown sugar, Salt and 6 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
