Grapefruit Melon Salsa Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

2 cups honeydews or 2 cups cantaloupe, diced
1 tsp grapefruit zest
1 cup grapefruit section, diced ( either pink or yellow grapefruit or combination)
1/2 cup strawberry, cleaned, hulled and diced
2 tbsp green onions, sliced (green and white parts )
1 small serrano pepper, seeded and finely minced
1 tbsp fresh cilantro, minced (not dried )
1 tbsp olive oil
1 tbsp raspberry vinegar
1/2 tbsp lime juice
salt , to taste
pepper , to taste

Directions:

Combine all ingredients in non-reactive, medium size bowl.
Chill for at least 1 hour.
Serve with chips, crackers, pita squares. Really good served alongside fish or as a topping on tacos, etc.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	61.16 Kcal (256 kJ)
Calories from fat	21 Kcal
		% Daily Value*
Total Fat	2.33g	4%
Sodium	11.59mg	0%
Potassium	210.26mg	4%
Total Carbs	10.09g	3%
Sugars	9.02g	36%
Dietary Fiber	0.9g	4%
Protein	1.14g	2%
Vitamin C	27.7mg	46%
Calcium	12.9mg	1%

Amount Per 100 g
Calories	51.34 Kcal (215 kJ)
Calories from fat	17.63 Kcal
		% Daily Value*
Total Fat	1.96g	4%
Sodium	9.72mg	0%
Potassium	176.48mg	4%
Total Carbs	8.47g	3%
Sugars	7.57g	36%
Dietary Fiber	0.76g	4%
Protein	0.96g	2%
Vitamin C	23.3mg	46%
Calcium	10.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.2

Points
2

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free

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