Grapefruit-Fennel Salad Recipe

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Grapefruit-Fennel Salad
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Ingredients:

Directions:

  1. Add the avocado, fennel, and grapefruit segments to a large bowl. Toss with olive oil and season with salt and pepper. Place onto platter and top with parsley. Serve with grilled shrimp, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.83 Kcal (765 kJ)
Calories from fat 134.44 Kcal
% Daily Value*
Total Fat 14.94g 23%
Sodium 34.09mg 1%
Potassium 574.48mg 12%
Total Carbs 13.34g 4%
Sugars 0.5g 2%
Dietary Fiber 5.27g 21%
Protein 2.18g 4%
Vitamin C 33.9mg 56%
Iron 1.1mg 6%
Calcium 43.5mg 4%
Amount Per 100 g
Calories 104.39 Kcal (437 kJ)
Calories from fat 76.76 Kcal
% Daily Value*
Total Fat 8.53g 23%
Sodium 19.46mg 1%
Potassium 327.99mg 12%
Total Carbs 7.61g 4%
Sugars 0.29g 2%
Dietary Fiber 3.01g 21%
Protein 1.24g 4%
Vitamin C 19.3mg 56%
Iron 0.6mg 6%
Calcium 24.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free,
  • good source of fiber

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