Amount Per 1 Serving | |||
Calories | 194.83 Kcal (816 kJ) | ||
Calories from fat | 85.1 Kcal | ||
% Daily Value* | |||
Total Fat | 9.46g | 15% | |
---|---|---|---|
Sodium | 271.98mg | 11% | |
Potassium | 1136.75mg | 24% | |
Total Carbs | 26.35g | 9% | |
Sugars | 1.14g | 5% | |
Dietary Fiber | 8.92g | 36% | |
Protein | 4.04g | 8% | |
Vitamin C | 78.2mg | 130% | |
Iron | 2.3mg | 13% | |
Calcium | 148.3mg | 15% |
Amount Per 100 g | |||
Calories | 50.01 Kcal (209 kJ) | ||
Calories from fat | 21.84 Kcal | ||
% Daily Value* | |||
Total Fat | 2.43g | 15% | |
---|---|---|---|
Sodium | 69.81mg | 11% | |
Potassium | 291.77mg | 24% | |
Total Carbs | 6.76g | 9% | |
Sugars | 0.29g | 5% | |
Dietary Fiber | 2.29g | 36% | |
Protein | 1.04g | 8% | |
Vitamin C | 20.1mg | 130% | |
Iron | 0.6mg | 13% | |
Calcium | 38.1mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.