Grape Pie (Concord) Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

1 cup seeded concord grapes ( start with 2 cups before seeding)
3/4 cup white sugar
1 beaten egg
1 tbsp flour or 4 tsp small tapioca
1 tbsp butter , generous--size of a walnut

Directions:

You MUST use Concord Grapes.
Seeding the grapes is not as hard as it sounds!
Use a sharp knife and only slice one side of the grape and you can flick out the seeds.
Mix all the ingredients together, Except the butter.
Pour into 8-inch unbaked pie shell.
Dot with the butter.
Bake at 400* for 10 minutes,REDUCE temperature to 350* and bake a further 45 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	71.96 Kcal (301 kJ)
Calories from fat	10.03 Kcal
		% Daily Value*
Total Fat	1.11g	2%
Cholesterol	12.14mg	4%
Sodium	19.97mg	1%
Potassium	5.27mg	0%
Total Carbs	15.4g	5%
Sugars	10.39g	42%
Dietary Fiber	0.06g	0%
Protein	0.44g	1%
Iron	0.1mg	1%
Calcium	3.5mg	0%

Amount Per 100 g
Calories	288.12 Kcal (1206 kJ)
Calories from fat	40.15 Kcal
		% Daily Value*
Total Fat	4.46g	2%
Cholesterol	48.6mg	4%
Sodium	79.95mg	1%
Potassium	21.09mg	0%
Total Carbs	61.68g	5%
Sugars	41.61g	42%
Dietary Fiber	0.26g	0%
Protein	1.76g	1%
Iron	0.4mg	1%
Calcium	14.2mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.5

Points
2

PointsPlus

Good Points

saturated fat free,
low sodium

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