Pineapple Filling for Cakes Recipe

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Pineapple Filling for Cakes
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Ingredients:

Directions:

  1. Open cans of crushed pineapple, take the lids and press down hard to remove as much juice as possible.
  2. Put pineapple in saucepan, add stick of butter, sugar, (I use a sugar alternative), egg yolks, and stir together until the butter melts.
  3. Sift the cornstarch(or flour) over the saucepan - slowly.
  4. Bring to a rolling boil over low heat, stirring continously, to prevent burning,.
  5. Then add the coconut.
  6. You can use a small can or as much as you think your family will like. Aunt Julia didn't specify how much coconut to use, she just said to add the coconut. Go figure, I don't think she ever measured anything.
  7. It takes about 20 to 25 minutes depending on how long it takes to thicken, for instance electric stoves take longer than gas stoves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.87 Kcal (674 kJ)
Calories from fat 117.88 Kcal
% Daily Value*
Total Fat 13.1g 20%
Cholesterol 57.14mg 19%
Sodium 57.26mg 2%
Potassium 54.17mg 1%
Total Carbs 10.06g 3%
Sugars 7.15g 29%
Dietary Fiber 0.98g 4%
Protein 1.79g 4%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 4%
Iron 0.5mg 3%
Calcium 15.3mg 2%
Amount Per 100 g
Calories 376.03 Kcal (1574 kJ)
Calories from fat 275.56 Kcal
% Daily Value*
Total Fat 30.62g 20%
Cholesterol 133.56mg 19%
Sodium 133.84mg 2%
Potassium 126.62mg 1%
Total Carbs 23.52g 3%
Sugars 16.72g 29%
Dietary Fiber 2.3g 4%
Protein 4.19g 4%
Vitamin C 1.8mg 1%
Vitamin A 0.3mg 4%
Iron 1.1mg 3%
Calcium 35.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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