Grape Leaf Rolls With Olive Oil Recipe

Posted by
Rate It!
Grape Leaf Rolls With Olive Oil
Add your photo!
Ingredients
11
Count
Nutrition
74
Calories
Total time
90
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Boil the leaves in water for 3 minutes abd cut off the stems.
  2. In a large dish,mix all ingredients excepting leaves.
  3. As in the link, hold leaves form its stem and fold the top with filling.
  4. ( the matte part of leaf will be filled).
  5. Then fold two sides of leaves and roll and close up them.
  6. Place them side by side in a po t(there will be no space among them).
  7. Pour 1 cup hot water into pot and cook at low heat untill the water evaporates.
  8. Cool it and then serve with lemon slices.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.9 Kcal (309 kJ)
Calories from fat 36.88 Kcal
% Daily Value*
Total Fat 4.1g 6%
Sodium 2.03mg 0%
Potassium 63.26mg 1%
Total Carbs 8.57g 3%
Sugars 2.11g 8%
Dietary Fiber 1.88g 8%
Protein 1.41g 3%
Vitamin C 2.4mg 4%
Vitamin A 0.2mg 5%
Iron 3.1mg 17%
Calcium 55.4mg 6%
Amount Per 100 g
Calories 181.97 Kcal (762 kJ)
Calories from fat 90.8 Kcal
% Daily Value*
Total Fat 10.09g 6%
Sodium 5mg 0%
Potassium 155.77mg 1%
Total Carbs 21.11g 3%
Sugars 5.21g 8%
Dietary Fiber 4.63g 8%
Protein 3.47g 3%
Vitamin C 5.9mg 4%
Vitamin A 0.4mg 5%
Iron 7.8mg 17%
Calcium 136.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top