Grape And Walnut Salad Recipe

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Grape And Walnut Salad
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Ingredients
6
Count
Nutrition
727
Calories
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Ingredients:

Directions:

  1. Place walnuts and sugar in a skillet over medium heat, stirring constantly until the sugar dissolves into a light brown liquid and evenly coats the walnuts. Remove walnuts from skillet, and spread them out on a sheet of aluminum foil to cool. Place mixed greens in a bowl or on individual plates and sprinkle with grapes, Gorgonzola, and candied walnuts. Add balsamic vinaigrette to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 727.16 Kcal (3044 kJ)
Calories from fat 486.26 Kcal
% Daily Value*
Total Fat 54.03g 83%
Cholesterol 44.36mg 15%
Sodium 827.45mg 34%
Potassium 522.83mg 11%
Total Carbs 41.34g 14%
Sugars 34.3g 137%
Dietary Fiber 4.61g 18%
Protein 27.65g 55%
Vitamin C 2.2mg 4%
Vitamin A 0.6mg 20%
Iron 1.9mg 10%
Calcium 355.1mg 36%
Amount Per 100 g
Calories 416.35 Kcal (1743 kJ)
Calories from fat 278.42 Kcal
% Daily Value*
Total Fat 30.94g 83%
Cholesterol 25.4mg 15%
Sodium 473.78mg 34%
Potassium 299.36mg 11%
Total Carbs 23.67g 14%
Sugars 19.64g 137%
Dietary Fiber 2.64g 18%
Protein 15.83g 55%
Vitamin C 1.2mg 4%
Vitamin A 0.3mg 20%
Iron 1.1mg 10%
Calcium 203.3mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.2
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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