Directions:
- In a pan combine the butter, brown sugar, honey, and corn syrup. Stir constantly over medium heat until butter melts, sugar dissolves, and mixture is smooth.
- Remove from heat and add oats. Stir well until oats are well coated.
- Spread mixture in greased 8x8 pan.
- Bake at 250 for 22 minutes.
- Let cool 1 hour in pan.
- Cut into 12 bars.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 360.98 Kcal (1511 kJ) | ||
| Calories from fat | 132.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.67g | 23% | |
|---|---|---|---|
| Sodium | 13mg | 1% | |
| Potassium | 220.69mg | 5% | |
| Total Carbs | 51.81g | 17% | |
| Sugars | 21.54g | 86% | |
| Dietary Fiber | 5g | 20% | |
| Protein | 7.72g | 15% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.4mg | 13% | |
| Calcium | 37.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 431.67 Kcal (1807 kJ) | ||
| Calories from fat | 157.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.55g | 23% | |
|---|---|---|---|
| Sodium | 15.55mg | 1% | |
| Potassium | 263.91mg | 5% | |
| Total Carbs | 61.96g | 17% | |
| Sugars | 25.76g | 86% | |
| Dietary Fiber | 5.98g | 20% | |
| Protein | 9.24g | 15% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 2.9mg | 13% | |
| Calcium | 44.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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