Directions:
- Sift together the whole wheat flour, all-purpose flour, baking powder and baking soda; set aside.
- In a medium bowl, cream together the margarine, brown sugar and honey until light and fluffy. Stir in the sifted ingredients alternating with the milk and vanilla. Cover dough and refrigerate overnight.
- Preheat the oven to 350 degrees F (175 degrees C). Divide the chilled dough iinto quarters. On a well floured surface, roll the dough out one quarter at a time iinto a 5x15 inch rectangle. Divide into rectangles using a knife. Place rectangles ointo ungreased cookie sheets. Mark a line down the center of each one, and prick with a fork. For a cinnamon flavored cracker, sprinkle with a cinnamon sugar mixture before baking.
- Bake for 13 to 15 minutes in the preheated oven. Remove from baking sheets to cool on wire racks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 128.22 Kcal (537 kJ) | ||
| Calories from fat | 35.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4g | 6% | |
|---|---|---|---|
| Cholesterol | 0.1mg | 0% | |
| Sodium | 30.46mg | 1% | |
| Potassium | 56.19mg | 1% | |
| Total Carbs | 21.6g | 7% | |
| Sugars | 8.55g | 34% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 1.59g | 3% | |
| Iron | 1.1mg | 6% | |
| Calcium | 21.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 354.38 Kcal (1484 kJ) | ||
| Calories from fat | 99.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.05g | 6% | |
|---|---|---|---|
| Cholesterol | 0.28mg | 0% | |
| Sodium | 84.2mg | 1% | |
| Potassium | 155.31mg | 1% | |
| Total Carbs | 59.7g | 7% | |
| Sugars | 23.62g | 34% | |
| Dietary Fiber | 1.07g | 2% | |
| Protein | 4.39g | 3% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.1mg | 6% | |
| Calcium | 60.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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