Peanut Butter Granola Bars Recipe

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Ingredients:

Serving

1 1/2 cups rolled oats
1/2 cup oat bran
1/4 cup powdered milk
1/2 cup raisins
1/3 cup honey
1/4 cup peanut butter
1/4 cup extra- light olive oil
1/2 tsp vanilla
1 egg

Directions:

Preheat oven to 350.
Lightly grease a 9x9 inch pan.
In a large bowl, mix the oats, oat bran, and dry milk.
Add the raisins and mix well, making sure the raisins are seperated.
In a small saucepan, combine the honey, peanut butter, oil, and vanilla.
Stir in the honey mixture well for a few moments over very low heat. Do not let the mixture get hot.
Remove from heat, add the egg, and mix well.
Pour the honey mixture into the oat mixture.
With a wooden spoon, blend well until all the dry indgredients are moistened.
Pour into the prepared pan and distribute the batter evenly.
Bake for 20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	329.98 Kcal (1382 kJ)
Calories from fat	129.96 Kcal
		% Daily Value*
Total Fat	14.44g	22%
Cholesterol	19.47mg	6%
Sodium	121.2mg	5%
Potassium	303.24mg	6%
Total Carbs	48.74g	16%
Sugars	19.85g	79%
Dietary Fiber	3.93g	16%
Protein	6.84g	14%
Vitamin C	0.8mg	1%
Iron	1.8mg	10%
Calcium	56.3mg	6%

Amount Per 100 g
Calories	415.16 Kcal (1738 kJ)
Calories from fat	163.5 Kcal
		% Daily Value*
Total Fat	18.17g	22%
Cholesterol	24.5mg	6%
Sodium	152.48mg	5%
Potassium	381.52mg	6%
Total Carbs	61.33g	16%
Sugars	24.98g	79%
Dietary Fiber	4.94g	16%
Protein	8.6g	14%
Vitamin C	1mg	1%
Iron	2.2mg	10%
Calcium	70.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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