Directions:
- In a medium bowl, mix together the honey, peanut butter, cinnamon and cream cheese until well blended.
- Cover and refrigerate for 24 hours.
- Serve on toast, or as a dip for fruit.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.53 Kcal (764 kJ) | ||
| Calories from fat | 77.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.66g | 13% | |
|---|---|---|---|
| Cholesterol | 10.63mg | 4% | |
| Sodium | 34mg | 1% | |
| Potassium | 108.58mg | 2% | |
| Total Carbs | 26g | 9% | |
| Sugars | 24.32g | 97% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 3.16g | 6% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 17.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 374.22 Kcal (1567 kJ) | ||
| Calories from fat | 159.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.76g | 13% | |
|---|---|---|---|
| Cholesterol | 21.8mg | 4% | |
| Sodium | 69.7mg | 1% | |
| Potassium | 222.62mg | 2% | |
| Total Carbs | 53.32g | 9% | |
| Sugars | 49.86g | 97% | |
| Dietary Fiber | 1.88g | 4% | |
| Protein | 6.49g | 6% | |
| Vitamin C | 0.6mg | 0% | |
| Iron | 0.5mg | 1% | |
| Calcium | 35mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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