Directions:
- Combine seasonings in flour; dredge chicken pieces to coat; fry in hot oil until browned.
- Blend remaining flour with water; pour over chicken; cover and simmer on low 45 minutes until meat is almost falling off bone and gravy is thickened. Make sure to stir gently so gravy doesn't stick.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 660.19 Kcal (2764 kJ) | ||
| Calories from fat | 450.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.03g | 77% | |
|---|---|---|---|
| Cholesterol | 102.04mg | 34% | |
| Sodium | 1000.33mg | 42% | |
| Potassium | 271.26mg | 6% | |
| Total Carbs | 28.04g | 9% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 3.14g | 13% | |
| Protein | 23.97g | 48% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 2.9mg | 16% | |
| Calcium | 119.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 156.12 Kcal (654 kJ) | ||
| Calories from fat | 106.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.83g | 77% | |
|---|---|---|---|
| Cholesterol | 24.13mg | 34% | |
| Sodium | 236.55mg | 42% | |
| Potassium | 64.15mg | 6% | |
| Total Carbs | 6.63g | 9% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.74g | 13% | |
| Protein | 5.67g | 48% | |
| Vitamin C | 0.8mg | 6% | |
| Iron | 0.7mg | 16% | |
| Calcium | 28.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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