Ingredients:
- 600 g flour (if using ordinary, youll need slightly less water) or 600 g whole grain ( if using ordinary
Directions:
- Combine all the dough ingredients and work into a smooth dough. Knead thoroughly and then roll out directly on a paper-lined baking sheet dusted with a little flour (this way you wont have to transfer it and it cant fall apart).
- Spread the gouda cheese pieces on the edge of the dough leaving some space so that you can fold the edge over the cheese to seal it.
- Spread dough (except for cheese edge) with pasta sauce or puree and top with veggies.
- Sprinkle with grated cheese and mozzarella slices. YOu can also put them on top of your cheese edge.
- Bake in the preheated oven at 200°C/400°F on the middle rack for 10 minutes. Then transfer to lowest rack, bake another 10 minutes and transfer back to middle rack for the last 5-10 minutes. Your pizza should be nicely browned and the dough not sticky anymore.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 312.39 Kcal (1308 kJ) | ||
| Calories from fat | 132.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.69g | 23% | |
|---|---|---|---|
| Cholesterol | 11.43mg | 4% | |
| Sodium | 859.06mg | 36% | |
| Potassium | 119.33mg | 3% | |
| Total Carbs | 37.58g | 13% | |
| Sugars | 1.41g | 6% | |
| Dietary Fiber | 4.02g | 16% | |
| Protein | 7.61g | 15% | |
| Vitamin C | 10.7mg | 18% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 6.5mg | 36% | |
| Calcium | 173.4mg | 17% | |
| Amount Per 100 g | |||
| Calories | 253.87 Kcal (1063 kJ) | ||
| Calories from fat | 107.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.94g | 23% | |
|---|---|---|---|
| Cholesterol | 9.29mg | 4% | |
| Sodium | 698.13mg | 36% | |
| Potassium | 96.98mg | 3% | |
| Total Carbs | 30.54g | 13% | |
| Sugars | 1.14g | 6% | |
| Dietary Fiber | 3.27g | 16% | |
| Protein | 6.18g | 15% | |
| Vitamin C | 8.7mg | 18% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 5.3mg | 36% | |
| Calcium | 140.9mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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