Directions:
- Layer oranges, pineapple, bananas, grapes, and cherries in a large colander; sprinkle with sugar. Place colander over a large mixing bowl. Refrigerate. Let fruit juices drain into mixing bowl until ready to serve.
- To serve, toss fruit and place in a lettuce-lined bowl; pour juices over fruit.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.59 Kcal (672 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.72mg | 0% | |
| Potassium | 359.68mg | 8% | |
| Total Carbs | 41.27g | 14% | |
| Sugars | 33.04g | 132% | |
| Dietary Fiber | 3.73g | 15% | |
| Protein | 1.63g | 3% | |
| Vitamin C | 56.2mg | 94% | |
| Calcium | 52.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 85.63 Kcal (359 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.92mg | 0% | |
| Potassium | 191.78mg | 8% | |
| Total Carbs | 22g | 14% | |
| Sugars | 17.62g | 132% | |
| Dietary Fiber | 1.99g | 15% | |
| Protein | 0.87g | 3% | |
| Vitamin C | 30mg | 94% | |
| Calcium | 27.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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