Grandma's California Blend Veg Casserole Recipe

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Grandma's  California Blend Veg Casserole
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Ingredients:

Directions:

  1. Cook Vegetables on stove drain when done. -
  2. Spray 9x13 pan.
  3. Dumb Vegetables in the 9x13. - I usually sprinkle with pepper and McCormick Season Salt
  4. Sprinkle both cheeses over vegetables.
  5. Crush crackers and sprinkle on top of the cheese.
  6. Drizzle the melted butter all over the casserole.
  7. Bake for 30 minutes in a 350° oven. or until the cheese has melted and the crackers started to brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 600.35 Kcal (2514 kJ)
Calories from fat 296.84 Kcal
% Daily Value*
Total Fat 32.98g 51%
Cholesterol 69.5mg 23%
Sodium 777.32mg 32%
Potassium 145.31mg 3%
Total Carbs 42.52g 14%
Sugars 5.86g 23%
Dietary Fiber 1.7g 7%
Protein 37.36g 75%
Vitamin C 1.4mg 2%
Iron 0.7mg 4%
Calcium 953.9mg 95%
Amount Per 100 g
Calories 322.21 Kcal (1349 kJ)
Calories from fat 159.32 Kcal
% Daily Value*
Total Fat 17.7g 51%
Cholesterol 37.3mg 23%
Sodium 417.19mg 32%
Potassium 77.99mg 3%
Total Carbs 22.82g 14%
Sugars 3.15g 23%
Dietary Fiber 0.91g 7%
Protein 20.05g 75%
Vitamin C 0.8mg 2%
Iron 0.4mg 4%
Calcium 511.9mg 95%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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