| Amount Per 1 Serving | |||
| Calories | 68.83 Kcal (288 kJ) | ||
| Calories from fat | 21.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.42g | 4% | |
|---|---|---|---|
| Cholesterol | 33.62mg | 11% | |
| Sodium | 84mg | 3% | |
| Potassium | 122.54mg | 3% | |
| Total Carbs | 2.46g | 1% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 9.5g | 19% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.8mg | 4% | |
| Calcium | 9.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 125.62 Kcal (526 kJ) | ||
| Calories from fat | 39.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.42g | 4% | |
|---|---|---|---|
| Cholesterol | 61.36mg | 11% | |
| Sodium | 153.31mg | 3% | |
| Potassium | 223.67mg | 3% | |
| Total Carbs | 4.49g | 1% | |
| Sugars | 1.04g | 2% | |
| Dietary Fiber | 1.44g | 3% | |
| Protein | 17.33g | 19% | |
| Vitamin C | 7.8mg | 7% | |
| Vitamin A | 0.3mg | 5% | |
| Iron | 1.5mg | 4% | |
| Calcium | 17.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.