Grandma E's Sweet Potato Casserole Recipe

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Grandma E's Sweet Potato Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Mix casserole ingredients together. Place in 9x13 casserole dish. Set aside.
  3. Mix remaining ingredients, sprinkle on top of sweet potato mixture.
  4. Bake for 45-50 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.02 Kcal (1122 kJ)
Calories from fat 105.5 Kcal
% Daily Value*
Total Fat 11.72g 18%
Cholesterol 90.12mg 30%
Sodium 190.87mg 8%
Potassium 232.94mg 5%
Total Carbs 36.4g 12%
Sugars 18.5g 74%
Dietary Fiber 1.97g 8%
Protein 4.8g 10%
Vitamin C 4.1mg 7%
Vitamin A 0.1mg 4%
Iron 1.5mg 8%
Calcium 71.2mg 7%
Amount Per 100 g
Calories 190.21 Kcal (796 kJ)
Calories from fat 74.87 Kcal
% Daily Value*
Total Fat 8.32g 18%
Cholesterol 63.96mg 30%
Sodium 135.46mg 8%
Potassium 165.31mg 5%
Total Carbs 25.83g 12%
Sugars 13.13g 74%
Dietary Fiber 1.4g 8%
Protein 3.41g 10%
Vitamin C 2.9mg 7%
Vitamin A 0.1mg 4%
Iron 1mg 8%
Calcium 50.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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