Peach Rice Pudding Recipe

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Peach Rice Pudding
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Ingredients
10
Count
Nutrition
410
Calories
Total time
30
Minutes
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Ingredients:

  • 1 tbsp butter
  • 1 cup white rice
  • 2 cups apple juice
  • 1 cup milk
  • 1/2 cup coconut milk
  • 1 cinnamon stick
  • 1 tsp vanilla
  • 1 pinch salt
  • 2 tbsp sugar

Directions:

  1. In a large saucepan, melt the butter and add the chopped peaches. Cook over medium heat until the peaches release their some of their juice, about 5 minutes.
  2. Stir in rice, apple juice, milk, and coconut milk, cinnamon stick, vanilla and salt. Bring to a boil.
  3. Reduce heat to medium, cover, and cook until the rice is tender and most of the liquid is absorbed, about 20 minutes.
  4. Discard the cinnamon stick and fold in the sugar. Serve warm or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 410.28 Kcal (1718 kJ)
Calories from fat 95.07 Kcal
% Daily Value*
Total Fat 10.56g 16%
Cholesterol 8.86mg 3%
Sodium 60.46mg 3%
Potassium 557.86mg 12%
Total Carbs 72.4g 24%
Sugars 29.42g 118%
Dietary Fiber 3.34g 13%
Protein 7.01g 14%
Vitamin C 57.1mg 95%
Iron 2.6mg 14%
Calcium 101.6mg 10%
Amount Per 100 g
Calories 106.52 Kcal (446 kJ)
Calories from fat 24.68 Kcal
% Daily Value*
Total Fat 2.74g 16%
Cholesterol 2.3mg 3%
Sodium 15.7mg 3%
Potassium 144.84mg 12%
Total Carbs 18.8g 24%
Sugars 7.64g 118%
Dietary Fiber 0.87g 13%
Protein 1.82g 14%
Vitamin C 14.8mg 95%
Iron 0.7mg 14%
Calcium 26.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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