Directions:
- Soak beans over night.
- Place beans in bean pot or casserole with bacon, onion, and brown sugar.
- Cover with water.
- Bake at 325 Deg F until beans are done (4-6 hrs).
- Add more water if needed during cooking.
- Uncover last 30 minutes of cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 630.94 Kcal (2642 kJ) | ||
| Calories from fat | 211.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.53g | 36% | |
|---|---|---|---|
| Cholesterol | 37.41mg | 12% | |
| Sodium | 393.53mg | 16% | |
| Potassium | 1317.17mg | 28% | |
| Total Carbs | 80.17g | 27% | |
| Sugars | 28.73g | 115% | |
| Dietary Fiber | 12.93g | 52% | |
| Protein | 27.01g | 54% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 6.2mg | 35% | |
| Calcium | 98.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 354.52 Kcal (1484 kJ) | ||
| Calories from fat | 118.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.22g | 36% | |
|---|---|---|---|
| Cholesterol | 21.02mg | 12% | |
| Sodium | 221.12mg | 16% | |
| Potassium | 740.11mg | 28% | |
| Total Carbs | 45.05g | 27% | |
| Sugars | 16.14g | 115% | |
| Dietary Fiber | 7.27g | 52% | |
| Protein | 15.18g | 54% | |
| Vitamin C | 2.7mg | 8% | |
| Iron | 3.5mg | 35% | |
| Calcium | 55.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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