Gourmet Scrambled Eggs Recipe

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Gourmet Scrambled Eggs
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Ingredients
7
Count
Nutrition
266
Calories
Total time
13
Minutes
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Ingredients:

Directions:

  1. In a small bowl, whisk the eggs, Parmesan cheese, mayonnaise, chives and basil.
  2. In a large skillet heat butter over medium heat.
  3. Add egg mixture; cook and stir until completely set.
  4. If desired, sprinkle with parsley and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.25 Kcal (1115 kJ)
Calories from fat 210.24 Kcal
% Daily Value*
Total Fat 23.36g 36%
Cholesterol 344.36mg 115%
Sodium 297.97mg 12%
Potassium 139.33mg 3%
Total Carbs 1.27g 0%
Sugars 0.35g 1%
Dietary Fiber 0.06g 0%
Protein 13.58g 27%
Vitamin C 1.8mg 3%
Iron 1.9mg 11%
Calcium 117mg 12%
Amount Per 100 g
Calories 236.33 Kcal (989 kJ)
Calories from fat 186.62 Kcal
% Daily Value*
Total Fat 20.74g 36%
Cholesterol 305.67mg 115%
Sodium 264.49mg 12%
Potassium 123.67mg 3%
Total Carbs 1.13g 0%
Sugars 0.31g 1%
Dietary Fiber 0.06g 0%
Protein 12.06g 27%
Vitamin C 1.6mg 3%
Iron 1.7mg 11%
Calcium 103.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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