Gourmet Pate Recipe

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Gourmet Pate
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Minutes

Ingredients:

Directions:

  1. In a large skillet, melt 1/2 the salted butter.
  2. Finely chop the parsley
  3. Cook the onion over medium heat til almost transparent then add the parsley and cook 1-2 minutes longer.
  4. Spoon the onion/parsley mixture into the blender.
  5. Using the same skillet, melt the remaining salted butter.
  6. Add chicken livers and cook over med. high heat about 4 minutes stirring constantly, until browned outside but still a bit pink inside.
  7. Pouring the Cognac over the cooked chicken livers, ignite and let the flame burn out.
  8. Spoon the livers into the blender along with the onion/parsley mixture.
  9. Add 2 tbsp of cream, cover and blend on high til you have a smooth pate. If mixture is to thick, add up to 2 tbsp more of the cream. Stop and stir down as required
  10. Remove the cover (blades spinning) and add the sherry, salt, curry and garlic.
  11. Gradually adding the slices of the sweet butter. Stop and stir down as required.
  12. Spoon the pate into a 1 quart pottery dish, smoothing the top with a spatula.
  13. Cover tightly with plastic wrap and refrigerate.
  14. Pate should be served well chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 450.11 Kcal (1885 kJ)
Calories from fat 273.41 Kcal
% Daily Value*
Total Fat 30.38g 47%
Cholesterol 489.59mg 163%
Sodium 1563.32mg 65%
Potassium 202.84mg 4%
Total Carbs 17.08g 6%
Sugars 5.95g 24%
Dietary Fiber 0.85g 3%
Protein 15.84g 32%
Vitamin C 18.1mg 30%
Vitamin A 0.1mg 5%
Iron 10.5mg 58%
Calcium 50.4mg 5%
Amount Per 100 g
Calories 214.94 Kcal (900 kJ)
Calories from fat 130.56 Kcal
% Daily Value*
Total Fat 14.51g 47%
Cholesterol 233.8mg 163%
Sodium 746.55mg 65%
Potassium 96.87mg 4%
Total Carbs 8.16g 6%
Sugars 2.84g 24%
Dietary Fiber 0.41g 3%
Protein 7.56g 32%
Vitamin C 8.7mg 30%
Vitamin A 0.1mg 5%
Iron 5mg 58%
Calcium 24.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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