Directions:
- Mix together the cheese, bread crumbs, and salt. Using a pastry brush or spoon, coat the chops on both sides with egg, and dip in the cheese mixture. Arrange on a baking sheet and broil slowly, turning once. When the cheese is melted and crumbs brown, meat should be tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 41.74 Kcal (175 kJ) | ||
| Calories from fat | 20.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.28g | 4% | |
|---|---|---|---|
| Cholesterol | 19.14mg | 6% | |
| Sodium | 216.4mg | 9% | |
| Potassium | 12.89mg | 0% | |
| Total Carbs | 2.06g | 1% | |
| Sugars | 0.26g | 1% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 3.05g | 6% | |
| Iron | 0.2mg | 1% | |
| Calcium | 74.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 208.46 Kcal (873 kJ) | ||
| Calories from fat | 102.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.37g | 4% | |
|---|---|---|---|
| Cholesterol | 95.58mg | 6% | |
| Sodium | 1080.62mg | 9% | |
| Potassium | 64.38mg | 0% | |
| Total Carbs | 10.29g | 1% | |
| Sugars | 1.3g | 1% | |
| Dietary Fiber | 0.49g | 0% | |
| Protein | 15.23g | 6% | |
| Iron | 1.2mg | 1% | |
| Calcium | 373.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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