Gourmet Filipino Rice Pilaf Recipe

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Ingredients

Count

Nutrition

2160

Calories

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Ingredients:

Serving

3 cups brown rice
2 cups beef broth
2 cups water
1 cup dried mushrooms , reconstituted in 3/4 cup water (save water for rice)
1 onion, diced
2 cloves garlic, minced
1/2 cup bamboo shoots, canned
2 tbsp olive oil

Directions:

Saute onions, garlic and bamboo shoots in olive oil until onions are translucent.
Wash rice and leave in rice cooker.
Reconstitute mushrooms with water in microwave (high for 30 seconds).
Add beef broth, water, reconstituted mushrooms(plus the water they were steeped in), and the onion mixture to the rice.
Give it a stir and cook in rice cooker (or cooktop) as you normally would.
Stir every 10 minutes until cooked (rice should be creamy and not very wet).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2160.25 Kcal (9045 kJ)
Calories from fat	388.08 Kcal
		% Daily Value*
Total Fat	43.12g	66%
Cholesterol	0.63mg	0%
Sodium	2711.69mg	113%
Potassium	1970.42mg	42%
Total Carbs	392.56g	131%
Sugars	11.14g	45%
Dietary Fiber	27.73g	111%
Protein	47.69g	95%
Vitamin C	11.7mg	19%
Iron	9.8mg	55%
Calcium	208.5mg	21%

Amount Per 100 g
Calories	130.1 Kcal (545 kJ)
Calories from fat	23.37 Kcal
		% Daily Value*
Total Fat	2.6g	66%
Cholesterol	0.04mg	0%
Sodium	163.31mg	113%
Potassium	118.66mg	42%
Total Carbs	23.64g	131%
Sugars	0.67g	45%
Dietary Fiber	1.67g	111%
Protein	2.87g	95%
Vitamin C	0.7mg	19%
Iron	0.6mg	55%
Calcium	12.6mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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