Directions:
- Place Weetbix biscuits into breakfast bowl and sprinkle with ginger. Gently pour over the 2 T water and vanilla essence.
- Toss on a handful of sultanas.
- Slice the banana on top.
- Froth the milk and pour it inches If you have no frother, flat milk works, but is not nearly as tasty.
- Microwave on high for 1 1/2 minutes.
- Sprinkle over cinnamon and stir in a spoonful of honey.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 33.94 Kcal (142 kJ) | ||
| Calories from fat | 0.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Cholesterol | 0.14mg | 0% | |
| Sodium | 3.91mg | 0% | |
| Potassium | 54.27mg | 1% | |
| Total Carbs | 7.99g | 3% | |
| Sugars | 6.3g | 25% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 0.53g | 1% | |
| Vitamin C | 1.1mg | 2% | |
| Calcium | 9.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 120.61 Kcal (505 kJ) | ||
| Calories from fat | 0.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Cholesterol | 0.49mg | 0% | |
| Sodium | 13.91mg | 0% | |
| Potassium | 192.85mg | 1% | |
| Total Carbs | 28.39g | 3% | |
| Sugars | 22.39g | 25% | |
| Dietary Fiber | 2.05g | 2% | |
| Protein | 1.87g | 1% | |
| Vitamin C | 4mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 33.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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