Goulash Recipe

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Goulash
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Ingredients:

Directions:

  1. Brown hamburger in a large pot.
  2. While the meat is cooking, boil the pasta to al dente and set aside.
  3. Cut the potatoes into small cubes (less than 1/2 ) and add to the hamburger.
  4. Cook the meat and potatoes for ~5 minutes over medium heat before adding the diced tomatoes (juice and all) to the pot.
  5. Season liberally with salt, pepper, and paprika.
  6. Put a lid on the pot and cook for 15-20 minutes, stirring occasionally, or until the potatoes are tender. The smaller your cubes, the faster they'll cook.
  7. Once the potatoes are cooked through, add the green beans and macaroni and stir to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 461.68 Kcal (1933 kJ)
Calories from fat 66.32 Kcal
% Daily Value*
Total Fat 7.37g 11%
Cholesterol 18.71mg 6%
Sodium 289.56mg 12%
Potassium 735.09mg 16%
Total Carbs 81.1g 27%
Sugars 11.35g 45%
Dietary Fiber 6.45g 26%
Protein 18.99g 38%
Vitamin C 20mg 33%
Vitamin A 0.6mg 19%
Iron 4.5mg 25%
Calcium 138.9mg 14%
Amount Per 100 g
Calories 144.69 Kcal (606 kJ)
Calories from fat 20.79 Kcal
% Daily Value*
Total Fat 2.31g 11%
Cholesterol 5.86mg 6%
Sodium 90.75mg 12%
Potassium 230.37mg 16%
Total Carbs 25.42g 27%
Sugars 3.56g 45%
Dietary Fiber 2.02g 26%
Protein 5.95g 38%
Vitamin C 6.3mg 33%
Vitamin A 0.2mg 19%
Iron 1.4mg 25%
Calcium 43.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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