Good For You Carrot Cake Muffins Recipe

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Good For You Carrot Cake Muffins
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Ingredients:

  • 3/4 cup packed brown sugar
  • 2/3 cup veg oil
  • 3 eggs
  • 1 tsp almon extract
  • 1/4 cup wheat germ
  • 1 tsp salt
  • 1/2 cup raisins
  • 1/4 cup milk

Directions:

  1. Heat over to 400F Line standard 12-cup muffin pan with papper liner or spray each with cooking spray.
  2. Whisk brown sugar, oil, eggs and almond extract in med bowl until well blended.
  3. Combine flour, wheat germ, baking soda, salt and cinnamon in a large bowl. Stir in raisins and coconut. Stir into egg mixture; fold in carrots, walnuts, pineapple and milk. (batter will be thick but shouldn't be dry)
  4. Spoon batter into muffin cups. Bake 20-25 mins or until tops are golden brown and toothpick inserted in center comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.8 Kcal (1130 kJ)
Calories from fat 81.56 Kcal
% Daily Value*
Total Fat 9.06g 14%
Cholesterol 41.02mg 14%
Sodium 443.25mg 18%
Potassium 262.74mg 6%
Total Carbs 41.57g 14%
Sugars 15.08g 60%
Dietary Fiber 2.82g 11%
Protein 6.97g 14%
Vitamin C 1.9mg 3%
Vitamin A 0.2mg 6%
Iron 2.5mg 14%
Calcium 44.8mg 4%
Amount Per 100 g
Calories 253.3 Kcal (1061 kJ)
Calories from fat 76.57 Kcal
% Daily Value*
Total Fat 8.51g 14%
Cholesterol 38.51mg 14%
Sodium 416.14mg 18%
Potassium 246.68mg 6%
Total Carbs 39.03g 14%
Sugars 14.16g 60%
Dietary Fiber 2.65g 11%
Protein 6.54g 14%
Vitamin C 1.8mg 3%
Vitamin A 0.2mg 6%
Iron 2.3mg 14%
Calcium 42mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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