Good for You Banana Choc Chip Ice Cream Recipe

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Good for You Banana Choc Chip Ice Cream
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Ingredients
2
Count
Nutrition
140
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. NOTE:you can have just plain if your going all healthy, or add really anything you want, even a bit of mint essence to make it banana mint choc chip.
  2. Peel the bananas.
  3. Wrap in cling film and freeze overnight.
  4. Get out of freezer and leave to sit for 20 minutes to soften a bit.
  5. Cut roughly and chuck in a blender.
  6. Blend until smooth.
  7. Add your desired accompany and eat now or re-freeze for later.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.03 Kcal (586 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.57mg 0%
Potassium 563.25mg 12%
Total Carbs 36.19g 12%
Sugars 18.88g 76%
Dietary Fiber 4.72g 19%
Protein 1.57g 3%
Vitamin C 14.2mg 24%
Calcium 7.9mg 1%
Amount Per 100 g
Calories 89 Kcal (373 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1mg 0%
Potassium 358mg 12%
Total Carbs 23g 12%
Sugars 12g 76%
Dietary Fiber 3g 19%
Protein 1g 3%
Vitamin C 9mg 24%
Calcium 5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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